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Hoop Fun!!

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Hoop Services

Be a Hoop Hero!

Nothing brings life to a party or event like hula hooping. We provide the demo hoops and music. You provide the venue and the people, we'll provide the fun!. We've been hula hooping for nearly 4 years and have taught classes for St. Charles and the DEFEAT cancer support group. We've done school events and health fairs for Realms and OHSU. We teach private and semi private classes in your space. Our hoops are weighted to maximize success and minimize frustration. We get you moving... the hoop keeps you moving. It's fun, it's exercise, it's fun exercise!

The following includes demo hoops, 1-2 instructors and music if needed.

Personal Events and Parties: birthdays, reunions, wedding receptions, anniversaries, showers, etc. 

up to 20 people:

 $100 for up to 2 hour event- $40 each additional hour

20-50 people:

 $150 for up to 2 hour event- $50 each additional hour

Corporate Events & Parties: customer appreciations, fitness workshops, grand openings, etc. 

 $250 for up to 2 hour event- $75 each additional hour

Non profits and schools: fund raisers, anniversary celebrations, parties, dances, graduations, workshops, etc. 

$100 for up to 2 hour event- $35 each additional hour

Private and Semi-Private classes: You provide the space, we provide the fun!!

 $30 per hour- $5 extra per person (flat rate)      

 

Gift Certificates available for services hoop purchases »»»

Give the gift of laughter, fun and fitness 

Hoop! It Does a Body Good.

Why We Hoop:

Stiff neck and shoulders, arthritis, and lung issues have made sustaining any kind of exercise a painful chore. I've tried everything. Treadmills, stair climbers, stationary bikes, speed walking, jogging, etc., which are all tedious, boring and painful for me. Hiking is, literally, a pain in the neck. Biking is OK for short distances, at least since I found the right bike, but can often cause headaches from neck and shoulder tension.

Since it's low impact aerobics, it's easy on my knees and other joints. It's also easier on my lungs as I can go slowly when I need to and concentrate on using my core, mainly my abs, to keep the hoop going. Hooping is also very zen. When I crank up the tunes and start hooping, I am thinking of nothing, I'm just twirling to the beat.

Soaring Spirits Cancer Survivor Camp

soaring spirits 2011

     August 2011- Soaring Spirits Cancer Survivor Camp at Suttle Lake in Oregon. We had a blast playing with hoops on the lawn. After working up an appetite, everyone enjoyed a yummy BBQ.

Tour de Hoops

hoop6 

     July 2011- Tour Deschutes fund raiser for DEFEAT cancer survivor support

     group

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